Posts tagged "stress about getting pregnant"

The Best Way To Become Pregnant

by Helene Kvist

Of course it depends on your current situation, your basic health and a few other things, but the best way to get pregnant is usually a fairly straightforward affair.

There are five things to be aware of, and get right;

  1. your head (ie. your attitude),
  2. your diet,
  3. exercise,
  4. your stress level,
  5. timing intercourse

The Best Way To Become Pregnant

Firstly, your attitude. I know, you are groaning at the mere mention of this, that word (attitude) carries so much baggage. However, my own experience and those of many other women I talk to indicate it is definitely a factor. If you are looking for the best way to become pregnant, simply wanting it could make a huge difference. The body is a communication system of chemicals and hormones and in the case of ovulating and fertilizing an egg within the uterus thousands of interactions having to go just right. When you say outwardly you want a baby, but inwardly have doubts. Guess which dialogue your body listens to?

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9 comments - What do you think?
Posted by Helene - November 2, 2011 at 9:47 am

Categories: Fertility   Tags: , , , ,